Frisia



Frisia is a coastal region along the southeastern corner of the North Sea. It is divided in the following sub-regions:

Netherlands

 * Friesland (or West Frisia) — a province in the Netherlands
 * Ommelanden — the region around the city of Groningen
 * North Holland Peninsula — a region in North Holland that includes the region West Friesland
 * West Frisian Islands — an island region in the north of the Netherlands

Germany

 * East Frisia — a region in Lower Saxony
 * East Frisian Islands — an islands region in Lower Saxony
 * North Frisian Islands — an islands region in Schleswig-Holstein
 * North Frisia — a region in Schleswig-Holstein